Key Facts

• A blend of nine essential amino acids (EAAs) — the building blocks your body cannot make on its own — that must come from food or supplements
• Supports muscle repair, recovery, and lean muscle growth, particularly after exercise or as you age
• Works by delivering amino acids directly to muscle tissue, bypassing the digestion time required for whole protein sources
• NSF Certified for Sport, meaning every batch is tested for banned substances and label accuracy

Ingredients

L-Leucine (1.25 g), L-Lysine as L-Lysine Chloride (650 mg), L-Isoleucine (625 mg), L-Valine (625 mg), L-Threonine (350 mg), L-Histidine (150 mg), L-Cysteine (150 mg), L-Phenylalanine (100 mg), L-Methionine (50 mg), L-Tyrosine (30 mg), L-Tryptophan (20 mg). Naturally derived flavors and sweeteners.

Why We Chose This

Amino Complex addresses a real gap: getting enough protein when whole foods aren't practical — whether you're recovering from intense training, managing your calorie intake, or simply need a quick post-workout option. The formula is heavy on branched-chain amino acids (BCAAs), which clinical research has validated for supporting muscle growth and strength. The NSF Certified for Sport designation matters if you're an athlete concerned about supplement purity. It mixes easily and comes in natural flavors, making it accessible for active individuals who need straightforward, research-backed muscle support.