
Theanine
L‑theanine is a calming amino acid (found in tea) that promotes relaxed alertness—reducing stress and anxiety and improving focus without drowsiness. It may also help improve sleep quality, blunt stress‑related blood pressure spikes, and enhance cognitive performance when combined with caffeine.

L-Glutamine Powder
L-Glutamine Powder is a pure amino acid supplement that helps replenish glutamine used during intense exercise to support faster muscle recovery and reduce post-workout soreness. It may also support immune function and gut health by helping maintain intestinal barrier integrity and aiding recovery from digestive stress.

L-Glutamine
L‑Glutamine is a conditionally essential amino acid that fuels muscle recovery, supports immune function, and helps repair the intestinal lining. It may reduce post‑workout soreness, speed recovery after intense training, and support digestive health issues like gut permeability and IBS symptoms.
