Library
/
Heart & Vascular Health
/
LDL Cholesterol

LDL Cholesterol

November 13, 2025
Sample type
Blood
HSA/FSA
Accepted
Collection method
In-person at the lab, or at-home

Method: FDA-cleared clinical laboratory assay performed in CLIA-certified, CAP-accredited laboratories. Used to aid clinician-directed evaluation and monitoring. Not a stand-alone diagnosis.

Subscribe for updates
By clicking “Subscribe” you agree to our Terms and Privacy Policy.
Your content is on its way!
By clicking “Subscribe” you agree to our TOS and Privacy Policy.
Oops! Something went wrong while submitting the form.

Get a clear view of atherogenic cholesterol exposure with LDL-C testing. This core biomarker shows how diet, lifestyle, and therapy influence arterial health—and helps guide prevention strategies across life stages.

Book your test now
With Superpower, you have access to a comprehensive range of biomarker tests
Book a Basophils test
Physician reviewed
CLIA-certified labs
HIPAA compliant

Key Benefits

  • See your LDL level to gauge plaque buildup and heart risk.
  • Spot unhealthy cholesterol patterns that drive atherosclerosis and early cardiovascular disease.
  • Flag possible familial hypercholesterolemia when LDL is very high, prompting genetic evaluation.
  • Guide statin or nonstatin therapy intensity to lower LDL and event risk.
  • Track treatment response and adherence by monitoring LDL changes over time.
  • Clarify overall heart risk when combined with age, blood pressure, and diabetes.
  • Protect pregnancy planning by optimizing cholesterol before conception; statins are avoided during pregnancy.
  • Best interpreted with non-HDL cholesterol or apoB, triglycerides, and lifestyle factors.

What is LDL Cholesterol?

LDL cholesterol is the cholesterol carried in low-density lipoprotein particles (LDL). These particles originate when the liver packages fat and cholesterol into very-low-density lipoprotein (VLDL), which is trimmed in the bloodstream to intermediate-density lipoprotein (IDL) and then LDL. Each LDL particle has one structural protein, apolipoprotein B (apoB), and a core rich in cholesterol esters. On lab reports, “LDL cholesterol” means the amount of cholesterol being transported inside this fleet of LDL particles.

LDL’s role is to deliver cholesterol from the liver to cells throughout the body, supporting cell membranes, steroid hormone production, and other vital processes. Cells take up LDL via the LDL receptor, and the liver clears most circulating particles. LDL cholesterol therefore reflects how much cholesterol is being shipped outward and how efficiently it is removed. When LDL circulates longer than it should, particles can enter artery walls, become modified, and spark plaque formation (atherosclerosis), which is why LDL is central to cardiovascular biology.

Why is LDL Cholesterol important?

LDL cholesterol is the main carrier that delivers cholesterol from the liver to tissues for cell membranes and hormone production. When LDL remains elevated, particles seep into artery walls, trigger inflammation, and build plaque—driving atherosclerosis that threatens the heart, brain, kidneys, and limbs.

Labs classify LDL into optimal, near‑optimal, borderline high, high, and very high. Cardiovascular risk rises stepwise across these categories, and the most protective values generally sit toward the lower end. Typical values reflect a balance between liver production and receptor‑mediated clearance, and don’t cause symptoms.

Very low values usually indicate vigorous clearance or reduced production. This can be genetic, or seen with hyperthyroidism, malabsorption, severe illness, or marked inflammation. Most people feel fine, but if LDL is extremely low due to poor absorption, fat‑soluble vitamin deficiency can lead to fatigue, neuropathy, or easy bruising. In pregnancy, unusually low LDL has been linked to smaller birth weight, though this is uncommon.

High LDL reflects excess hepatic production or impaired clearance (as in familial hypercholesterolemia, hypothyroidism, nephrotic syndrome, or certain medications). Over time it accelerates plaque growth, causing angina, heart attack, stroke, and peripheral artery disease; tendon xanthomas or corneal arcus may appear with very high inherited levels. Risk climbs after menopause in women; in men, erectile dysfunction can signal vascular involvement. In children and teens, markedly high LDL suggests a familial disorder.

Big picture: LDL is a causal driver of atherosclerotic cardiovascular disease. It interlocks with apoB, triglycerides, HDL, lipoprotein(a), thyroid status, kidney function, and inflammation. Keeping LDL toward the low end supports vascular integrity and healthier aging across organ systems.

What Insights Will I Get?

LDL cholesterol estimates the amount of cholesterol carried in low‑density lipoproteins, the main couriers moving cholesterol from the liver to tissues. It reflects how the body packages and clears cholesterol via LDL receptors. Systems-wise, it links membrane integrity, steroid hormone and bile acid synthesis with vascular risk, because excess LDL drives plaque formation in arteries.

Low values usually reflect reduced production or increased clearance of these particles. This can occur with too much thyroid hormone, malnutrition or malabsorption, chronic liver disease, severe illness, or rare genetic variants that lower LDL (familial hypobetalipoproteinemia, PCSK9 loss‑of‑function). Most people feel well, but very low levels may track with inflammation or fat‑soluble vitamin deficiency; in pregnancy, unusually low LDL may signal illness.

Being in range suggests adequate cholesterol delivery without an excessive particle burden. That supports stable cell membranes, hormone and bile synthesis, and metabolic flexibility while keeping arterial risk contained. For cardiovascular risk, consensus generally favors values toward the low end of the adult reference interval.

High values usually reflect reduced LDL receptor–mediated clearance or increased production of VLDL that converts to LDL. Common settings include inherited disorders (familial hypercholesterolemia), too little thyroid hormone, nephrotic syndrome, cholestasis, certain drugs, aging, and the post‑menopausal transition. System effects include arterial retention of apoB particles, plaque growth, and higher risk of heart attack and stroke. In pregnancy, LDL rises physiologically to support fetal needs.

Notes: Age, sex, pregnancy, acute illness (often lowers LDL), and medications influence interpretation. Non‑fasting samples are acceptable, but calculated LDL is unreliable when triglycerides are high; direct LDL or apoB better captures particle burden. Assay methods and labs differ slightly. Brain cholesterol is largely independent of blood LDL.

Subscribe for updates
By clicking “Subscribe” you agree to our Terms and Privacy Policy.
Your content is on its way!
By clicking “Subscribe” you agree to our TOS and Privacy Policy.
Oops! Something went wrong while submitting the form.

Similar biomarker tests from Superpower

See more biomarkers

Frequently Asked Questions

Read more
How it works
What should I expect during a blood draw?
  • A trained phlebotomist will guide you through the process.
  • A tourniquet is placed on your arm, the site is cleaned, and a small needle is used to collect blood into one or more tubes.
  • Results are usually ready in about a week.
  • Most people feel only a quick pinch.
  • The needle is removed, gentle pressure is applied, and a bandage is placed.
How do I prepare for a blood draw?
  • Drink plenty of water beforehand — hydration makes veins easier to find.
  • Wear loose sleeves so your arm is easy to access.
  • Follow any fasting instructions you’ve been given.
  • Let us know if you’re on medications, have fainted before, or have needle anxiety.
What should I do after my blood draw?
  • Press gently on the site for a few minutes.
  • Keep the bandage on for 4-6 hours.
  • Skip heavy lifting or strenuous exercise for the rest of the day.
  • Drink extra water to rehydrate.
  • Monitor the site for redness, swelling, or pain.
How do I book a blood draw with Superpower?

Your membership includes:

  • An annual full body test and report across 100+ biomarkers
  • A personalized action plan to optimize your biomarkers and reach your health goals
  • A dashboard to centralize your health data and track changes across a lifetime
  • Access to a health concierge for questions on your plan and help scheduling
  • Plus a marketplace of curated health products and services cheaper than amazon

Many concierge clinics charge $10k – $100k for their services, we’ve built technology to make the world’s best healthcare as accessible as possible via an all-in-one membership.

Where can I take my blood test?

Superpower is currently available in the following US states:

  • Alabama
  • Arizona
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Idaho
  • Illinois
  • Indiana
  • Kansas
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • South Carolina
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
Our testing
Does Superpower replace my primary care provider?

Superpower specializes in prevention-based testing and treatments and is not intended for emergency or immediate health issues.

While you will have a Superpower care team, your annual membership is designed to complement a primary care doctor if you have one, not replace them.

We are happy to help you share any test results with an outside provider to ensure you receive well-rounded medical care.

How fast are blood test results and how do I read them?

Your annual lab test panel takes about 10 days to process. We will text you as soon as they become available in your dashboard. Other types of tests may have different testing windows. The Superpower concierge is your own health assistant who helps answer your questions on your results, ensure smooth scheduling, coordination of any office-based tests, specialist referrals as needed, and navigating you to interface with your care team.

Does Superpower accept health insurance?

Superpower membership and products are all eligible for HSA/FSA funding.

We see Superpower like a gym membership for those committed to prevention and performance. Superpower is a bridge between wellness and healthcare. Health insurance traditionally focuses on reactive care whereas, at Superpower, we believe it’s never too early to start looking out for your long-term health.

What if I want more than 1 blood test per year?

Absolutely — you're not limited to just one. Your membership includes one comprehensive 100+ biomarker blood test each year, but if you'd like to track your progress more closely, you can add extra tests at any time. Each additional full-panel test costs $179. You can order as many as you'd like throughout the year.

“Best health check of my entire life.”

Vinay Hiremath, Founder of Loom

“Life changing”

Jordi Hayes, Founder of Capital.xyz

Frequently Asked Questions about LDL Cholesterol

What is LDL Cholesterol (LDL-C) testing?

LDL Cholesterol testing measures the LDL-C level in your blood to gauge atherogenic exposure and cardiovascular risk.

Why should I test my LDL Cholesterol?

Testing LDL-C helps quantify plaque-driving cholesterol, track changes over time, and guide lifestyle or therapy aimed at reducing atherosclerotic risk.

How often should I test LDL Cholesterol?

Frequency depends on your baseline results and overall risk profile; periodic testing helps establish a baseline and monitor trends, with closer follow-up if LDL-C is elevated or risk factors are present.

What can affect my LDL Cholesterol?

Dietary pattern, weight, physical activity, sleep, stress, genetics (including familial hypercholesterolemia), and medications can all influence LDL-C.

Are there any preparations needed before LDL Cholesterol testing?

Nonfasting testing is valid for most people. Fasting may improve accuracy if triglycerides are very high or if a fasting lipid panel is specifically desired.

How accurate is LDL Cholesterol testing?

LDL-C is measured or calculated using standardized laboratory methods that provide reliable results when sample collection and processing are performed correctly.

What happens if my LDL Cholesterol is outside the optimal range?

Results outside the optimal range indicate higher or lower atherogenic exposure; use trend data and complementary markers like ApoB, non-HDL-C, triglycerides, and Lp(a) to refine risk and track improvement.

Can lifestyle changes affect my LDL Cholesterol?

Yes. Improving diet quality, increasing physical activity, optimizing sleep, managing weight, and limiting alcohol can meaningfully lower LDL-C.

How do I interpret my LDL Cholesterol results?

Interpret LDL-C alongside ApoB, non-HDL-C, triglycerides, HDL-C, Lp(a), family history, and life stage to understand overall atherosclerotic burden and the expected benefit of lowering LDL-C.

Is LDL Cholesterol testing right for me?

LDL-C testing is useful for anyone interested in cardiovascular prevention, establishing a personal baseline, and monitoring how lifestyle or therapy influences lipid-related risk over time.

Finally, healthcare that looks at the whole you