Hone Health vs Mito Health

What is Hone Health, and what is Mito Health?

Hone Health is an online clinic. Physicians, prescription medications, and a monthly fee sit at the center, with lab testing as the way in.

Mito Health is closer to a members' club for lab work. A small annual fee unlocks member pricing across a large catalog, and Mito says its price for each test is its own cost to provide it.

They sit at opposite ends. Hone sells prescription care at a recurring price, while Mito sells the lab menu at cost and leaves the choices to you.

What does Hone Health include?

Hone Health's Premium tier is $155 a month plus medication, and its Basic tier is $25 a month.

On Premium, a physician sees you by private video, you retest and meet every 3 months, and the care team answers messages without a cap. Basic keeps the 50+ lab tests and retests every 6 months, but a physician consult costs extra, $75 for men or $100 for women per visit.

Its prescription programs span low testosterone, menopause, thyroid, weight, heart, and sexual health. Hone also keeps its own supplement storefront.

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What does Mito Health include?

Mito's membership is $99 if billed yearly, or $9 monthly. Every test is then sold on top of that fee.

The fee, per Mito's pricing FAQ, covers these parts:

• Member pricing — Reduced prices on every test and panel in the catalog.
• Action plan — Every result is reviewed by a clinician before the analysis and plan are finalized.
• Tracking — Trends over time, plus a biological age score.
• Mito Concierge — A chat assistant that answers questions about your data and passes the conversation to the care team by text if clinical input is required.

An optional live consult with the care team costs $39 for 30 minutes, or $99 without a membership. Mito says a consult provides health education, not medical advice.

What biomarkers do Hone Health and Mito Health measure in 2026?

Hone Health publishes 50+ lab tests, and Mito Health sells four curated panels of 117 (Essential), 139 (Core), 167 (Pro), and 182 (Ultra) biomarkers. Each Mito panel includes everything in the one before it. Core's 139 counts PSA for men and Prolactin for women, so one person's Core draw tests 138.

The table sets Hone's published list beside Mito Core, which Mito calls its most popular panel.

Core's list is the longer one, in part because it includes 27 urinalysis items. Hone's published list has none.

Ultra adds a multi-cancer early detection test and an at-home gut health test, and it is not offered in New York, New Jersey, or Rhode Island. Beyond the panels, Mito's catalog spans 1,000+ labs, scans, kits, and panels.

What are the official 2026 membership prices for Hone Health and Mito Health?

Mito Health costs $99 a year, or $9 a month, with each test priced on top. At a partner lab, member pricing runs from $89.60 for Essential up through $197.59 (Core), $323.88 (Pro), and $1,503.45 (Ultra), and each visit adds a $15 draw fee.

Add up one Core draw over a year and the total is $311.59, made of the $99 membership, the $197.59 panel, and the $15 visit fee. Matching a second draw with Essential brings $104.60 more, for a $416.19 year.

New York and New Jersey change the math. Mito builds state fees into each test's price, raising it by about 133%, so Core costs $463.61 for members there.

Hone Health bills by the month, which its help center converts to $1,860 a year for Premium and $300 for Basic. Medication is added on top of both. Once initial tests, and Basic's $25 onboarding fee, are counted, a first year costs $1,925 on Premium and $350 on Basic.

Both companies are HSA/FSA eligible.

Prescriptions: a core product or a planned feature

Hone Health prescribes today, and Mito Health does not yet.

Hone's full range of prescription medications is part of what its members join for, billed apart from the membership. Basic leaves out hormone replacement and weight-loss and thyroid therapies.

Mito's manifesto says supplements and prescriptions are coming soon, priced the same way as its tests. Its terms of service add that Mito does not prescribe medications itself.

A set panel or a build-your-own catalog

Hone Health decides what you test. Mito Health lets you decide.

Hone's 50+ lab tests are the same panel on every retest, with sex-specific additions: PSA for men, and FSH, progesterone, and TPO for women.

Mito's catalog suits a member who already knows what to order, and Concierge can help assemble a panel. The tradeoff is that the membership includes no tests, so each retest is a new purchase.

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Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

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How do results turn into a plan, and how long does that take?

Both companies put a clinician between your results and your plan, and both take about a week or more to deliver.

Hone's at-lab panels take about 10 business days, and a physician then reviews them within 1 to 2 business days. Mito's results arrive 7 to 10 days after the lab visit, often in parts, and the care team review follows about 2 weeks after the first results.

Biological age separates them. Mito includes it with the membership, built on a proprietary algorithm that builds on the LinAge2 clock, while Hone publishes no biological age score.

Where are Hone Health and Mito Health tests available?

Hone books lab draws at 2,000+ partner labs. Hone sells no plan in New Jersey, and New York members can pick any tier except Plus, per its state table. Premium needs a lab visit, and the Plus tier sends men an at-home kit that women cannot use.

Mito's partner labs cover 47 states and Washington, D.C. Hawaii, North Dakota, and Rhode Island have none. Its at-home blood draw costs a flat $99 per visit and reaches 35 states, and its at-home kits ship to all 50.

Who is Hone Health best for, and who is Mito Health best for?

Hone Health is best for:

• People who want prescriptions and physician visits in one service
• People who want retests every 3 months
• People who want an own-brand supplement shop

Mito Health is best for:

• People who already know what to order and want member pricing
• People who want a biological age score and trend tracking
• People who want an optional live consult without a prescription program

The bottom line

Hone Health is the pick if you want a physician and a prescription program under one roof, at a monthly price. Mito Health is the pick if you want to choose each test yourself, at cost, with a small annual fee.

Each leaves something open. Hone publishes no biological age score, and Mito says supplements and prescriptions are planned rather than live, with every test bought separately.

Superpower's $199 a year in most states covers the action plan and a 100+ biomarker draw, where a Mito year built on one Core panel comes to $311.59, the higher of the two. Superpower AI reads that draw alongside your wearable data and medical records, then writes your Superpower Protocol and coaches you through AI and care team support. Supplements are in the marketplace today at up to 20% off, and prescriptions are available there when clinically appropriate, priced separately. Superpower says 93% of members found their action plan more useful, even life-changing, than a yearly checkup.

Blood work is where a health plan starts, not where it ends. Build your home for health with Superpower today.