Empirical Health vs Hundred Health

What is Empirical Health, and what is Hundred Health?

Empirical Health is aimed at heart disease. Members pay $190 once for a panel of 100+ biomarkers, then use an app to monitor cardiovascular risk.

Hundred Health is a whole-body membership. For $199 a year, it combines 100+ lab tests with wearable data and medical history, and turns them into a 100-day plan.

One narrows to a single system, and the other pulls many data sources into one record. Their gaps open up on supplements, biological age, and retesting.

What does Empirical Health include?

Spending $190 covers one lab visit, 100+ biomarkers, heart risk scores inside the app, and Empirical Pro.

Empirical lays out a three-step flow:

1. Measure — Have blood drawn at a testing site, with ApoB and Lp(a) among the markers.
2. Predict — View your heart-disease risk across the next decade and your lifetime, then test lifestyle changes against it.
3. Prevent — Get a tailored nutrition and exercise plan, and snap meals to track them.

Results arrive with a physician-interpreted report. Spending $399 on the Advanced Heart Health program brings a board-certified doctor on video and a repeat draw at months 3 and 9.

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What does Hundred Health include?

Hundred's $199 membership includes 100+ lab tests, biological age with trends over time, a 100-day action plan, and a supplement marketplace.

Hundred describes its model as three steps:

1. Build your complete health record — Test at a partner lab or at home while Hundred gathers your history, past labs, and imaging, and links wearable data.
2. Get your results explained — Labs and wearable readings are read together, benchmarked against peers, and explained with physician-led insights.
3. Get your 100-day action plan — A clinician-built protocol spans nutrition, supplements, exercise, and lifestyle.

Hundred also runs a care program for weight-loss medication, which is priced separately from the membership.

What biomarkers do Empirical Health and Hundred Health measure in 2026?

Empirical lists 100+ biomarkers and Hundred lists 100+ lab tests, though the two are counted differently. Empirical's total folds risk estimates, dietary metrics, and app scores in with its 85 lab results.

On Hundred's what-we-test page, 56 of 179 entries are tagged add-on, which leaves 113 to 116 included markers, depending on sex.

Hundred's included list is the longer of the two on lab results, and both lists include urinalysis.

Beyond the base test:

• Empirical Health — The Advanced program adds repeat draws and a doctor visit.
• Hundred Health — Add-on markers cover advanced lipids, genetic heart risk, heavy metals, and cortisol, while specialty tests include full-body MRI, cancer screening, and gut health analysis.

What are the official 2026 membership prices for Empirical Health and Hundred Health?

Empirical Health charges $190 once. Hundred Health charges $199 a year, which works out to roughly $16 a month.

The two sit close together, with Hundred a recurring fee and Empirical a single purchase. Empirical's $399 Advanced program, which adds repeat draws and a doctor visit, is the higher step.

New York and New Jersey members pay Hundred a lab fee of up to $248 a year. Empirical's equivalent is a $99 fee, which brings the panel to $289. Hundred says add-on tests may carry separate fees. Both are HSA/FSA eligible, and Hundred labels its care program eligible too.

Which one has a supplement marketplace and biological age tracking?

Hundred Health has both, and Empirical Health has neither.

Hundred's store offers members up to 20% off retail on curated supplements. Non-members pay full retail. Biological age and its trends appear alongside results, calculated from eight biomarkers.

Empirical offers no supplements and no biological age score, in keeping with its focus on cardiovascular health.

How do the action plan and prescriptions compare?

Both pair results with a clinician-shaped plan, in different formats. Empirical sends a physician-interpreted report and offers a video visit with a board-certified doctor in the $399 program, where prescriptions and referrals can come up.

Hundred writes a 100-day protocol from your labs, wearables, and history. Hundred says members do not currently interact with a physician directly in the app, and a critical result triggers contact from its clinical team.

Prescriptions at Hundred run through its care program, a weight-loss medication program that starts at $99 a month, with the drug priced on top. No prescription is written before a consultation, and some states require that consultation by live video.

Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

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Get 100+ biomarkers tested, in-lab or at home

One membership, one blood draw. Get a full picture of your health and the action plan you need to improve it.

Book your testLoading...

How often does each one test, and how fast do results come back?

Empirical's $190 buys one draw, and $399 buys draws at 3 and 9 months. Hundred includes its lab tests annually and recommends a full retest every 100 days.

Most Empirical results arrive in 3 to 5 business days. Hundred says some results populate within 24 hours, and the full panel takes about two weeks.

Where are Empirical Health and Hundred Health tests available?

Empirical draws at 2,000+ partner labs, and Hundred has a network of 5,000+ partner labs plus in-home phlebotomy, drawing through two partner lab networks.

Hundred's in-lab appointments are unavailable in North Dakota, South Dakota, West Virginia, and Hawaii, among other places. Its prescription program serves all states except Alaska, Illinois, Mississippi, and New Jersey.

Who is Empirical Health best for, and who is Hundred Health best for?

Empirical Health is best for:

• People who prioritize heart disease and want ApoB and Lp(a) measured.
• People who prefer one purchase over a recurring membership.
• People who want repeat testing and a doctor visit at a flat $399.

Hundred Health is best for:

• People who want a lower recurring price, $199 a year, for broad testing.
• People who want biological age, a 100-day plan, and discounted supplements in one place.
• People who want the larger published lab network, 5,000+ partner labs, or an in-home draw.

The bottom line

Empirical Health is a heart-specific panel with a doctor one tier up, and Hundred Health is a lower-priced yearly membership with a plan and a supplement marketplace. Pick Empirical for cardiovascular depth and Hundred for breadth.

Both build the plan from one panel. Empirical's $190 report reads a single draw, with its doctor visit and repeat draws held for the $399 program, and Hundred writes its 100-day protocol once all results are in.

Superpower costs $199 a year in most states, the same as Hundred, and Empirical's panel is $190 once, so price does little to separate them. Your Superpower Protocol comes from Superpower AI, which reads your labs, wearables, and medical records and rewrites the Protocol as new data arrives, with AI and care team support alongside it. Add-on tests and scans sit in the marketplace, and prescriptions are available there when clinically appropriate, priced separately. Superpower says 93% of members found their action plan more useful, even life-changing, than a yearly checkup.

Blood work is where a health plan starts, not where it ends. Build your home for health with Superpower today.